Health and Happiness Pathways

Translating literally as "the Yoga of Awareness," Kundalini Yoga is a true transformation-an art of self-awakening that incorporates physical posture, breath exercises, meditation, and chanting of mantra. If you are new to the practice, Kundalini Yoga Arizona offers a supportive universe to finally start off on the path of self-discovery and well-being. Why Choose Kundalini Yoga Arizona? Kundalini Yoga Arizona creates an encouraging atmosphere for the exploration of consciousness and holistic wellness. Classes are taught by experienced instructors to ensure that new students and those who have been practicing for years connect to their own practice. Classes Tailored for Beginners Understanding that starting something new with yoga can even be a little daunting, we've made classes just for beginners at Kundalini Yoga Arizona: Public Classes: This type of group class makes a place for people to come together to create connections and build shared experiences. For example,...